How Pelvic Floor PT Can Help with Pelvic Organ Prolapse
Pelvic Organ Prolapse (POP) occurs when pelvic organs, like the bladder, uterus, or rectum, drop from their normal position. More recent terminology uses “vaginal wall prolapse” and indicates whether it's the front (anterior) or back (posterior) wall (instead of using the names of the organs themselves) to more accurately describe prolapse.
When considering prolapse, it's important to understand that the pelvic organs themselves are not damaged. Instead, the issue lies with the structures that support these organs (like muscles, ligaments and fascia in the pelvic area). To alleviate symptoms, we need to focus on restoring this support.
This condition can cause a range of symptoms, including a feeling of heaviness or pressure in the pelvic area, lower back pain, a noticeable bulge from the vagina, difficulty with bowel movements, frequent urination, discomfort during sexual intercourse, and issues with tampon insertion.
Contributing factors for developing prolapse include trauma from labor and delivery, chronic straining during bowel movements, repetitive heavy lifting with poor body mechanics, and chronic cough. The risk increases with the number of births and age, particularly after 50. Studies indicate that anywhere between 3% and 50% of the population may be affected by POP, depending on the diagnostic criteria used.
There is help! Consulting a pelvic floor physical therapist can provide relief and improve your quality of life. Early intervention can effectively manage this condition, and it’s never too late to start. At BPPT, we offer personalized care and support, ensuring you don’t have to live with distress. In conjunction with pelvic floor physical therapy, we also offer pessaries, which are non-surgical devices that support pelvic organs and alleviate discomfort.
Here are some other products we recommend for managing prolapse symptoms:
Visit www.bostonpelvicpt.com to book a consultation and explore treatment options tailored to you. You can also reach out with questions: Contact us today at info@bostonpelvicpt.com. Let us help you regain comfort and confidence.